White chocolate pudding

White chocolate pudding

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
6.3
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 315.5 mg 13%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.9%
6.5%
36.6%
Fat: 142 cal (36.6%)
Protein: 25 cal (6.5%)
Carbs: 220 cal (56.9%)

About White chocolate pudding

White Chocolate Pudding is a creamy and indulgent dessert crafted from white chocolate, milk, sugar, egg yolks, and a thickening agent such as cornstarch or gelatin. Originating from adaptations of classic European custards, it showcases the sweet and delicate flavor profile of white chocolate, which is made from cocoa butter, milk solids, and sugar without cocoa solids. While this dessert is rich and satisfying, its nutritional value leans toward indulgence rather than health. White chocolate is high in sugar and fat, and additional ingredients like heavy cream can add calories. However, milk and egg yolks contribute small amounts of protein, calcium, and essential vitamins. Moderation is key to enjoying white chocolate pudding, making it a delightful treat for occasional splurges or celebrations rather than an everyday dietary choice.