1 serving (28 grams) contains 151 calories, 1.0 grams of protein, 9.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
1208 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72.0 g | 92% | |
Saturated Fat | 44.0 g | 220% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 136 g | 49% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 128.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 0.8 mg | 4% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White chocolate is a creamy confection derived from the cocoa bean, though it differs from traditional chocolate by lacking cocoa solids. Made primarily from cocoa butter, sugar, milk solids, and flavoring like vanilla, it delivers a smooth and sweet profile. Originating in Switzerland in the 1930s, white chocolate has become a favorite in desserts, baking, and confections globally. It contains small amounts of antioxidants from cocoa butter, but its main components—sugar and fat—contribute to high calorie content and limited nutritional value. Unlike dark chocolate, it doesn’t include magnesium or fiber-rich cocoa solids that are considered heart-healthy. While low in caffeine, it can still serve as a decadent treat when enjoyed sparingly. For those seeking sweetness without bitterness, white chocolate remains a versatile option, but moderation is key to balancing its indulgence with overall dietary health.