White chocolate ganache

White chocolate ganache

Dessert

Item Rating: 32/100

1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1063.0
calories
11.8
protein
118.1
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1063.0
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 118.1 mg 5%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 0 g 0%
Sugars 106.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 354.3 mg 27%
Iron 1.2 mg 6%
Potassium 354.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.8%
4.1%
55.1%
Fat: 638 cal (55.1%)
Protein: 47 cal (4.1%)
Carbs: 472 cal (40.8%)

About White chocolate ganache

White chocolate ganache is a luscious, creamy mixture traditionally crafted from white chocolate and heavy cream. Originating in French cuisine, this versatile confection is often used as a filling, glaze, or topping for various desserts. The smooth, rich texture comes from the white chocolate’s cocoa butter, paired with the silkiness of cream. While delicious, white chocolate ganache is calorie-dense and high in saturated fat and sugar, making it a treat best enjoyed in moderation. Unlike dark chocolate, white chocolate lacks cocoa solids, which means it doesn’t provide the antioxidants associated with darker varieties. However, it can offer small amounts of calcium and energy from its ingredients. For lighter variations, some recipes may substitute heavy cream with plant-based milk or reduce the sugar content. Perfect for enhancing cakes, tarts, or truffles, this indulgence adds decadence to any dessert but should be enjoyed as part of a balanced diet.