Nutrition Facts for White chinese bun
Image of White chinese bun

White chinese bun

Item Rating: 68/100

One cup of White chinese bun is around 240 grams and contains approximately 600 calories, 16 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

White Chinese Bun is a soft and fluffy steamed dumpling, originating from Chinese cuisine. Traditionally filled with delicious ingredients like savory pork, chicken, or vegetables, these buns offer a delightful contrast of textures. The outer layer is made from simple ingredients like flour, yeast, and water, making them low in fat and calories. Packed with protein and fiber from their fillings, they can be a nutritious option. Enjoyed as a snack, dim sum, or part of a meal, White Chinese Buns are both delicious and versatile, bringing a taste of culinary tradition to your plate.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 7.9999g 0%
Saturated Fat 1.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 12g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%