Nutrition Facts for White chicken rice
Image of White chicken rice

White chicken rice

Item Rating: 73/100

One cup of White chicken rice is around 235 grams and contains approximately 294 calories, 18 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.

White Chicken Rice is a beloved dish originating from Southeast Asia, particularly known for its roots in Hainan, China. This fragrant meal features tender, poached chicken served atop fluffy, aromatic rice, cooked in chicken broth for extra flavor. Accompanied by a zesty dipping sauce and fresh cucumber slices, it's a perfect balance of taste and texture. Packed with lean protein from the chicken and carbohydrates from the rice, it's a nutritious choice that fuels your body. Often enjoyed as a comfort food, White Chicken Rice is a delightful blend of simplicity and heartiness that's sure to satisfy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 4.7059g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 23.4%
Carbs: 62.5%