White chicken chilli

White chicken chilli

Lunch

Item Rating: 78/100

One cup of White chicken chilli is around 238 grams and contains approximately 291 calories, 19.4 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.

White Chicken Chilli is a savory and hearty dish that blends tender chicken, creamy white beans, and vibrant green chilies. Originating from Southwestern cuisine, this delicious chili brings a unique twist to traditional recipes. Packed with lean proteins and fiber-rich beans, it's a wholesome choice for those seeking a healthy meal. The spices create a warm, inviting flavor, while the combination of ingredients is low in carbs and high in nutrients. Perfect for a cozy night in, White Chicken Chilli is both nutritious and satisfying, offering comfort with every delicious spoonful.

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291
calories
19.4
protein
29.0
carbohydrates
9.7
fat

Nutrition Information

1 cup (238g)
Calories
291
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48.5 mg 16%
Sodium 777 mg 33%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 7.8 g 27%
Sugars 3.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 97 mg 7%
Iron 2.9 mg 16%
Potassium 583 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.3%
27.6%
31.1%
Fat: 87 cal (31.1%)
Protein: 77 cal (27.6%)
Carbs: 116 cal (41.3%)