1 serving (245 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 2.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 145.6 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White chicken chilli
White Chicken Chili is a hearty and flavorful dish rooted in American-inspired Southwestern cuisine. This creamy chili is crafted with tender shredded chicken, white beans such as cannellini or Great Northern, green chiles, and a medley of savory spices like cumin and oregano, often topped with fresh cilantro, lime juice, and a sprinkle of cheese. Unlike traditional red chili, its broth has a lighter, tangy profile, often enhanced with chicken stock and a touch of sour cream or cream cheese for richness. Packed with lean protein from the chicken and fiber from the beans, it supports satiety and digestive health. However, calorie-conscious diners should be mindful of the dairy and cheese components, which can contribute to higher fat content. A versatile dish, White Chicken Chili can be customized for balanced nutrition and served with whole-grain tortilla chips or fresh veggies for added crunch.
