One cup of White chicken chilli is around 238 grams and contains approximately 291 calories, 19.4 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.
White Chicken Chilli is a savory and hearty dish that blends tender chicken, creamy white beans, and vibrant green chilies. Originating from Southwestern cuisine, this delicious chili brings a unique twist to traditional recipes. Packed with lean proteins and fiber-rich beans, it's a wholesome choice for those seeking a healthy meal. The spices create a warm, inviting flavor, while the combination of ingredients is low in carbs and high in nutrients. Perfect for a cozy night in, White Chicken Chilli is both nutritious and satisfying, offering comfort with every delicious spoonful.
Calories |
291 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.5 mg | 16% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 29.0 g | 10% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 3.9 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 97 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 583 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.