Nutrition Facts for White cheese with olives
Image of White cheese with olives

White cheese with olives

Item Rating: 40/100

One cup of White cheese with olives is around 238 grams and contains approximately 595 calories, 33 grams of protein, 50 grams of fat, and 4.8 grams of carbohydrates.

White Cheese With Olives is a delightful Mediterranean dish that combines the creamy richness of white cheese with the savory brininess of olives. Originating from the vibrant kitchens of Greece, this dish showcases a perfect balance of flavors, making it a staple in Mediterranean cuisine. Packed with protein and calcium from the cheese, and healthy monounsaturated fats from the olives, it’s a nutritious choice that can elevate any meal. Enjoy it as a refreshing appetizer, in salads, or as part of a mezze platter, and savor a taste that’s both delicious and wholesome!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 50g 0%
Saturated Fat 33.3333g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 2857.1429mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 1190.4762mg 0%
Iron 1.1905mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 22.1%
Carbs: 3.2%