One cup of White cheese with olives is around 238.1 grams and contains approximately 595.2 calories, 33.3 grams of protein, 50 grams of fat, and 4.8 grams of carbohydrates.
White Cheese With Olives is a delightful Mediterranean dish that combines the creamy richness of white cheese with the savory brininess of olives. Originating from the vibrant kitchens of Greece, this dish showcases a perfect balance of flavors, making it a staple in Mediterranean cuisine. Packed with protein and calcium from the cheese, and healthy monounsaturated fats from the olives, it’s a nutritious choice that can elevate any meal. Enjoy it as a refreshing appetizer, in salads, or as part of a mezze platter, and savor a taste that’s both delicious and wholesome!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
