White cheese nachos

White cheese nachos

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 346 calories, 10.0 grams of protein, 20.0 grams of fat, and 34.0 grams of carbohydrates.

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823.8
calories
23.8
protein
81.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
823.8
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1666.7 mg 72%
Total Carbohydrates 81.0 g 29%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.2%
11.2%
50.5%
Fat: 428 cal (50.5%)
Protein: 95 cal (11.2%)
Carbs: 324 cal (38.2%)

About White cheese nachos

White Cheese Nachos combine crisp tortilla chips with a rich, creamy white cheese sauce, offering a flavorful snack or appetizer often enjoyed in Tex-Mex cuisine. The dish typically starts with a base of corn chips, which are then smothered in melted white cheeses like Monterey Jack or queso blanco. Additional toppings may include jalapeños, black beans, pico de gallo, or guacamole, enhancing both flavor and nutritional value. While high in calcium and protein from the cheese, White Cheese Nachos can be calorie-dense and may contain saturated fats and sodium, particularly if topped with processed ingredients. Opting for baked chips, lighter portions of cheese, or fresh toppings can make this indulgent dish a more balanced choice, allowing it to fit within a variety of dietary preferences.