1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheeder mac and cheese
White Cheddar Mac and Cheese is a creamy and comforting dish made from tender elbow macaroni coated in a rich, velvety sauce crafted with sharp white cheddar cheese, milk, butter, and a pinch of seasoning. Originating from classic American comfort food cuisine, its smooth texture and tangy flavor make it a beloved favorite. While it provides a good source of calcium and protein from the cheese and milk, it is also calorie-dense and may contain high amounts of saturated fat and sodium, depending on the recipe. Best enjoyed as an indulgent treat, it pairs well with a side of fresh vegetables or a green salad to balance its richness and add nutritional variety.
