1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheedar
White cheddar is a popular cheese known for its firm texture and sharp, tangy flavor. Originating from England, it is made primarily from cow's milk and is aged to develop its characteristic taste and creaminess. Packed with protein and calcium, white cheddar supports bone health and muscle function. It also contains essential vitamins, such as vitamin A and B12, which contribute to overall wellness. However, it is relatively high in saturated fat and sodium, so moderation is key for those watching their heart health or blood pressure. Its versatility makes it a staple in various cuisines, from classic American comfort foods like macaroni and cheese to gourmet European platters. Whether enjoyed as a snack, melted in dishes, or part of recipes, white cheddar combines nutrition and indulgence in one flavorful package.
