1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White chedder cheese
White cheddar cheese is a popular variety of cheddar, known for its creamy texture and sharp, rich flavor. Originating from England, it has become a staple in many cuisines, from classic British recipes to American comfort foods. Made from cow's milk, white cheddar is typically free from added artificial coloring, which distinguishes it from its yellow counterpart. It is rich in essential nutrients like calcium and protein, supporting bone health and muscle maintenance. However, it is also high in saturated fat and sodium, which should be consumed in moderation, especially for individuals monitoring heart health. White cheddar comes in varying ages, from mild to extra sharp, offering versatility for uses ranging from sandwiches to gourmet dishes. Its bold flavor and creamy melt make it a standout ingredient while providing nutritional benefits when enjoyed as part of a balanced diet.
