One cup of White cheddar shells is around 170 grams and contains approximately 290.0 calories, 9 grams of protein, 12 grams of fat, and 38.0 grams of carbohydrates.
White Cheddar Shells are a creamy, indulgent delight that take your taste buds on a journey. Made with tender pasta shells enveloped in a rich white cheddar sauce, they elevate comfort food to a whole new level. This playful twist on classic macaroni and cheese combines the sharp, nutty flavors of white cheddar with the satisfying texture of perfectly cooked shells. While they’re a deliciously cheesy treat, they also pack a punch of protein and can provide a quick meal option. Dive into White Cheddar Shells – where deliciousness meets convenience!
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Nutrition Information
Calories |
290.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 730.0 mg | 31% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
