White cheddar puff corn

Item Rating: 48/100

One cup of White cheddar puff corn is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

White Cheddar Puff Corn is a delightful snack that combines the light, airy crispness of puffed corn with the rich, savory flavor of white cheddar cheese. Made from whole grain corn, this tasty treat is gluten-free and offers a satisfying crunch without the heaviness of traditional popcorn. Its roots in American snack culture make it a perfect companion for movie nights or gatherings. While it delivers indulgent cheesy goodness, it’s also relatively low in calories, allowing you to enjoy every bite guilt-free. Dive into a bag of White Cheddar Puff Corn and experience a snack that’s both delicious and perfectly poppable!

Nutrition Facts

Serving size	(56g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 20g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 10mg	0%
Sodium 580mg	0%
Total Carbohydrate 30g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 0.8mg	0%
Potassium 60mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%