1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheddar
White cheddar is a popular cheese known for its creamy texture and sharp, tangy flavor. Originating from England, cheddar cheese dates back to the 12th century, with white cheddar being an uncolored variation free from artificial additives like annatto. Made primarily from cow's milk, it is rich in calcium, protein, and essential vitamins like B12, which support bone health, muscle function, and energy production. However, it is also high in saturated fats and sodium, making moderation key to a balanced diet. White cheddar is a versatile ingredient in dishes spanning many cuisines, complementing everything from sandwiches and soups to baked goods and savory snacks. Its bold taste and smooth melt make it a favorite in comfort foods. While it offers nutritional benefits, it's most suited to enjoy occasionally within a healthy eating plan.
