White cheddar mac

White cheddar mac

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)

About White cheddar mac

White Cheddar Mac is a creamy, comforting dish that blends tender elbow macaroni with a rich white cheddar cheese sauce. This classic dish has roots in American comfort food culture, evolving from European influences like macaroni and cheese recipes popularized in England and France. Made with real white cheddar, its smooth texture and bold flavor make it a favorite indulgence. While it's a good source of calcium and provides energy through carbohydrates, White Cheddar Mac is also high in fat and sodium, making portion control important for a balanced diet. This dish pairs perfectly with fresh vegetables or lean proteins to round out a meal. Whether enjoyed as a side or a main, White Cheddar Mac offers a satisfying balance of creamy richness and hearty simplicity that keeps it a beloved staple in kitchens everywhere.