1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheddar chicken with broccoli
White Cheddar Chicken With Broccoli is a comforting, hearty dish that combines tender chicken breast and steamed broccoli, smothered in a creamy white cheddar cheese sauce. Infused with notes of garlic and herbs, this recipe offers flavors reminiscent of American comfort cuisine. The dish provides a balanced serving of lean protein from the chicken and essential vitamins and minerals from the broccoli, such as vitamin C and fiber, which contribute to overall health. However, the rich cheese sauce, while indulgent, adds higher levels of saturated fat and sodium, making moderation important for those managing heart health or calories. Perfectly paired with whole grains or enjoyed on its own, this meal is a satisfying choice for cheese lovers seeking a delicious way to include vegetables in their plate.
