1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheddar chicken
White Cheddar Chicken features tender, grilled chicken breast smothered in a creamy white cheddar cheese sauce, often complemented by a mix of vegetables like broccoli or spinach for added flavor and nutrition. This dish is inspired by American comfort food, combining hearty flavors and simple ingredients for a satisfying meal. Rich in protein from the chicken and calcium from the cheese, it can support muscle growth and bone health. However, the cheddar sauce may be high in saturated fat and sodium, so moderation is key for those watching their intake. Pairing it with a side of whole grains or fresh greens can balance the dish and enhance its nutritional value. Perfect for cozy dinners, White Cheddar Chicken delivers indulgent flavors while allowing room for mindful customization.
