White cheddar chicken broccoli grits and green beans with almonds

White cheddar chicken broccoli grits and green beans with almonds

Dinner

Item Rating: 66/100

One cup of White cheddar chicken broccoli grits and green beans with almonds is around 300 grams and contains approximately 660 calories, 39 grams of protein, 49.0 grams of fat, and 16.0 grams of carbohydrates.

White Cheddar Chicken Broccoli Grits And Green Beans With Almonds are a delightful fusion of Southern comfort and nutritious ingredients. This dish features creamy white cheddar grits, tender chicken, and vibrant broccoli, all topped with sautéed green beans and crunchy almonds for that perfect crunch. Packed with protein and fiber, this meal not only satisfies your taste buds but also nourishes your body. The combination of wholesome vegetables and lean protein makes it a healthier option, perfect for family dinners or a cozy weeknight meal. Indulge in this scrumptious, guilt-free delight!

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660
calories
39
protein
16.0
carbohydrates
49.0
fat

Nutrition Information

1 cup (300g)
Calories
660
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 180 mg 60%
Sodium 820.0 mg 35%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 6 g 21%
Sugars 5.0 g
protein 39 g 78%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
23.6%
66.7%
Fat: 441 cal (66.7%)
Protein: 156 cal (23.6%)
Carbs: 64 cal (9.7%)