White cheddar cheese

Item Rating: 43/100

One cup of White cheddar cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

White Cheddar Cheese is a deliciously sharp and rich cheese made from cow's milk, hailing from England. Known for its creamy texture and vibrant flavor, it’s perfect for snacking, melting in dishes, or elevating your favorite recipes. This cheese is typically aged longer than its yellow counterpart, giving it a distinct taste that pairs wonderfully with wines and fruits. While it offers a great source of calcium and protein, moderation is key due to its higher fat content. So whether you're topping a baked potato or enhancing a charcuterie board, White Cheddar Cheese adds a sophisticated twist to your culinary adventures.

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 36g	0%
Saturated Fat 24g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 720mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 816mg	0%
Iron 0mg	0%
Potassium 112mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%