White cheddar cheese crackers

White cheddar cheese crackers

Snack

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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750
calories
15
protein
90
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1250.0 mg 54%
Total Carbohydrates 90 g 32%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

46.2%
7.7%
46.2%
Fat: 360 cal (46.2%)
Protein: 60 cal (7.7%)
Carbs: 360 cal (46.2%)

About White cheddar cheese crackers

White Cheddar Cheese Crackers are a savory snack crafted from enriched wheat flour, real white cheddar cheese, vegetable oils, and a dash of seasoning for a bold, cheesy flavor. Originating from Western snacking traditions, these crackers deliver a crunchy texture and a sharp, tangy taste reminiscent of classic American cheddar. While they provide a quick source of energy, key nutrients like calcium from the cheese, and some fiber from the grains, they are also relatively high in sodium and fats, which should be consumed in moderation. Perfect as an on-the-go snack or paired with dips, their indulgent taste makes them a popular choice, but be mindful of portion sizes to maintain a balanced diet.