White channa cooked in salan
One cup of White channa cooked in salan is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
White Channa Cooked In Salan is a delectable dish from the vibrant cuisine of India, featuring tender white chickpeas simmered in a rich, spicy salan sauce made from roasted peanuts, sesame seeds, and a blend of aromatic spices. This hearty meal is not only packed with protein and fiber, making it a great choice for vegetarians, but it also offers essential vitamins and minerals from its wholesome ingredients. The mildly tangy and nutty flavors create a perfect balance, enticing your taste buds while nourishing your body. Indulge in this flavorful dish that's both satisfying and healthy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 14.1176g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories