White channa boiled
One cup of White channa boiled is around 238 grams and contains approximately 390 calories, 21 grams of protein, 6.2 grams of fat, and 65 grams of carbohydrates.
White Channa Boiled is a nutritious legume dish made from tender white chickpeas, boiled to perfection. Originating from Indian cuisine, this versatile ingredient is celebrated for its mild flavor and hearty texture. Packed with protein, fiber, and essential nutrients, white channa supports a healthy diet, aiding digestion and promoting muscle growth. Often enjoyed in salads, curries, or as a satisfying snack, it's a fantastic choice for vegans and health enthusiasts alike. Experience the goodness of White Channa Boiled, a wholesome addition to any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390.4762 |
| Total Fat 6.1667g | 0% |
| Saturated Fat 0.6429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 65.2857g | 0% |
| Dietary Fiber 18.0952g | 0% |
| Total Sugars 11.4286g | |
| Protein 21.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 6.881mg | 0% |
| Potassium 692.8571mg | 0% |
Source of Calories