White chana rice
One cup of White chana rice is around 235 grams and contains approximately 412 calories, 14 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.
White Chana Rice is a delicious and nutritious dish made from tender, cooked white chickpeas and fluffy basmati rice. Rooted in Indian cuisine, this comforting meal combines flavors of spices like cumin and coriander, creating a delightful fusion for your taste buds. High in protein and fiber, White Chana Rice is not only satisfying but also promotes healthy digestion and sustained energy. Plus, it's free from artificial additives, making it a wholesome choice for any meal. Enjoy it as a hearty lunch or a satisfying dinner, and experience the goodness of this flavorful staple!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories