White castle sliders

White castle sliders

Fast Food

Item Rating: 60/100

1 serving (62 grams) contains 140 calories, 6.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.

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538.5
calories
23.1
protein
61.5
carbohydrates
26.9
fat

Nutrition Information

1 cup (238.5g)
Calories
538.5
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 57.7 mg 19%
Sodium 1269.2 mg 55%
Total Carbohydrates 61.5 g 22%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 23.1 g 46%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 4.6 mg 25%
Potassium 346.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
15.9%
41.7%
Fat: 242 cal (41.7%)
Protein: 92 cal (15.9%)
Carbs: 246 cal (42.4%)

About White castle sliders

White Castle Sliders are iconic mini burgers rooted in American fast-food culture, originating from the first White Castle restaurant established in 1921. Each slider typically features a small beef patty layered with perfectly grilled onions, a slice of American cheese (optional), and a soft, square-shaped bun. Known for their bite-sized convenience, they offer a manageable portion of protein and carbohydrates in each serving. While their small size makes them easier to enjoy without overeating, they are also relatively high in sodium and saturated fat, common in fast-food fare. The sliders' simple ingredients and no-frills preparation contribute to their nostalgic appeal, but moderation is key for those mindful of their dietary choices. For a balanced meal, consider pairing with a side of vegetables or opting for lighter menu options.