One cup of White cabbage soup is around 237.9 grams and contains approximately 5.8 calories, 1.9 grams of protein, 0.5 grams of fat, and 11.7 grams of carbohydrates.
White Cabbage Soup is a delicious and hearty dish that brings together the vibrant flavors of fresh cabbage, crisp carrots, and tender potatoes. A staple in Eastern European cuisine, this soup is not only comforting but also incredibly healthy. Packed with fiber and essential vitamins, it's low in calories and perfect for a nourishing meal. Enhanced with fragrant herbs and spices, White Cabbage Soup offers a wholesome option for anyone looking to enjoy a warm, satisfying bowl filled with good-for-you ingredients. Enjoy this timeless recipe that warms the soul and supports a healthy lifestyle!
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Nutrition Information
Calories |
5.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
