One cup of White buttered toast is around 236.7 grams and contains approximately 994.1 calories, 19.5 grams of protein, 52.7 grams of fat, and 110.1 grams of carbohydrates.
White Buttered Toast is a classic comfort food, made from slices of soft white bread, generously slathered with creamy butter. Originating from Western cuisine, it’s a simple yet delightful staple enjoyed at breakfast tables around the world. Though it offers a warm, indulgent taste experience, it's best enjoyed in moderation, as it can be high in calories and low in fiber. Pair it with fresh fruit or a sprinkle of cinnamon for added nutrition and flavor, transforming this tasty treat into a more balanced option. Perfectly toasted, White Buttered Toast is a timeless delight that warms the soul.
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Nutrition Information
Calories |
994.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.7 g | 67% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1242.6 mg | 54% | |
| Total Carbohydrates | 110.1 g | 40% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
