Nutrition Facts for White buttered toast
Image of White buttered toast

White buttered toast

Item Rating: 68/100

One cup of White buttered toast is around 125 grams and contains approximately 333 calories, 8.3 grams of protein, 4.2 grams of fat, and 62 grams of carbohydrates.

White Buttered Toast is a classic comfort food, made from slices of soft white bread, generously slathered with creamy butter. Originating from Western cuisine, it’s a simple yet delightful staple enjoyed at breakfast tables around the world. Though it offers a warm, indulgent taste experience, it's best enjoyed in moderation, as it can be high in calories and low in fiber. Pair it with fresh fruit or a sprinkle of cinnamon for added nutrition and flavor, transforming this tasty treat into a more balanced option. Perfectly toasted, White Buttered Toast is a timeless delight that warms the soul.

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 4.1666g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 625mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 8.3334g
Protein 8.3334g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 3.75mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%