1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White buttered toast
White Buttered Toast is a classic food item made from white bread, toasted until crisp and golden, then spread with butter. Originating as a simple and universally loved breakfast or snack, its roots can be traced to Western cuisine, where bread has long been a dietary staple. The bread itself is typically made from refined wheat flour, water, yeast, and salt, while the butter contributes dairy fat and flavor. White Buttered Toast provides carbohydrates that supply quick energy and fats for added satiety, but its nutritional balance leans heavily on calorie-density with lower fiber and protein compared to whole-grain alternatives. It is a source of simple pleasure, offering a comforting crunch and mild taste, but moderation may be key for health-conscious consumers. Enhancing it with additional toppings like nut butters, fruits, or avocado can improve its nutritional profile significantly.
