1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 12 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White buttered bread is a staple comfort food made from slices of white bread generously spread with butter. Originating in Western cuisine, this simple preparation is enjoyed globally for its soft texture and rich, satisfying flavor. White bread is typically made from refined wheat flour, water, sugar, yeast, and salt. Nutritionally, it provides a quick source of carbohydrates, making it an energy booster, but it lacks the fiber and nutrients found in whole grain options due to the refining process. The butter adds creamy richness while contributing fats, including saturated fats, which should be consumed in moderation. White buttered bread is versatile, pairing well with soups, salads, or as a base for sandwiches, though its refined flour and high-calorie count mean it’s best enjoyed occasionally rather than as a dietary staple for balanced eating.