White buttered bread

White buttered bread

Breakfast

Item Rating: 50/100

1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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800.0
calories
16.0
protein
120
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 12 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.7%
7.7%
34.6%
Fat: 288 cal (34.6%)
Protein: 64 cal (7.7%)
Carbs: 480 cal (57.7%)

About White buttered bread

White buttered bread is a staple comfort food made from slices of white bread generously spread with butter. Originating in Western cuisine, this simple preparation is enjoyed globally for its soft texture and rich, satisfying flavor. White bread is typically made from refined wheat flour, water, sugar, yeast, and salt. Nutritionally, it provides a quick source of carbohydrates, making it an energy booster, but it lacks the fiber and nutrients found in whole grain options due to the refining process. The butter adds creamy richness while contributing fats, including saturated fats, which should be consumed in moderation. White buttered bread is versatile, pairing well with soups, salads, or as a base for sandwiches, though its refined flour and high-calorie count mean it’s best enjoyed occasionally rather than as a dietary staple for balanced eating.