One cup of White broccolli pasta is around 254 grams and contains approximately 348.0 calories, 21.5 grams of protein, 15.9 grams of fat, and 29.7 grams of carbohydrates.
White Broccoli Pasta is a delicious and nutritious dish that combines tender pasta with vibrant white broccoli, often known as broccolini. This Italian-inspired meal brings together the nutty flavors of sautéed garlic and a sprinkle of parmesan cheese, enhancing the natural sweetness of the veggies. Packed with vitamins A and C, white broccoli offers a healthy boost, while the whole grain pasta adds fiber to support digestion. With its light yet satisfying profile, White Broccoli Pasta is perfect for those seeking a wholesome and flavorful meal, making it a delightful choice for any dining table.
Calories |
348.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.4 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.9 mg | 18% | |
Sodium | 809.2 mg | 35% | |
Total Carbohydrates | 29.7 g | 10% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 0 g | ||
protein | 21.5 g | 43% | |
Vitamin D | 2.8 mcg | 14% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.