White brie cheese

White brie cheese

Dairy

Item Rating: 45/100

1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.

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800.0
calories
48
protein
0.8
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1360.0 mg 59%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 48 g 96%
Vitamin D 48 mcg 240%
Calcium 416.0 mg 32%
Iron 1.6 mg 8%
Potassium 352.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.4%
22.8%
76.9%
Fat: 648 cal (76.9%)
Protein: 192 cal (22.8%)
Carbs: 3 cal (0.4%)

About White brie cheese

White Brie cheese, a soft-ripened cheese originating from France, is renowned for its creamy texture and distinctive white rind. Made primarily from cow’s milk, its rich flavor ranges from mild and buttery to earthy and tangy as it ages. Brie is a source of essential nutrients, including calcium, protein, and vitamin B12, which contribute to bone health and energy production. Despite its health benefits, it is relatively high in fat and calories, with saturated fats that should be consumed in moderation. Traditionally served as part of French cuisine, Brie complements fruit, nuts, and breads, making it a versatile addition to any platter. For those mindful of their diet, smaller portions can provide indulgence with a balance of nutrition. Enjoy responsibly to savor its luxurious taste while keeping dietary goals in check.