White bread with nutella

White bread with nutella

Dessert

Item Rating: 37/100

1 serving (50 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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1279.6
calories
19.0
protein
165.9
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1279.6
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 165.9 g 60%
Dietary Fiber 4.7 g 16%
Sugars 94.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 7.1 mg 39%
Potassium 568.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
6.1%
40.9%
Fat: 512 cal (40.9%)
Protein: 76 cal (6.1%)
Carbs: 663 cal (53.0%)

About White bread with nutella

White bread with Nutella is a simple yet indulgent treat enjoyed in many parts of the world, particularly popular in European and American cuisines. The dish consists of slices of soft, airy white bread smeared generously with Nutella, a hazelnut cocoa spread made with sugar, palm oil, hazelnuts, cocoa powder, and skim milk. White bread typically contains refined flour, water, yeast, and salt, offering minimal fiber and limited nutrients. Though this combination is a source of quick energy due to its high carbohydrate and sugar content, it is not considered nutrient-dense. Nutella contributes significant amounts of sugar and fats, while providing small quantities of calcium and iron from its milk and cocoa ingredients. While this snack offers a sweet, creamy flavor loved by many, it should be consumed in moderation due to its high-calorie count and lack of substantial nutritional benefits.