One cup of White bread with chia seeds is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 10.1 grams of fat, and 117.6 grams of carbohydrates.
White Bread With Chia Seeds is a delicious twist on the classic loaf, combining simple ingredients like flour, yeast, water, and a generous sprinkle of nutrient-rich chia seeds. Originating from the heart of wholesome baking, this bread captures the essence of comfort cuisine while elevating it to new health standards. Packed with omega-3 fatty acids, fiber, and protein, chia seeds boost heart health and digestion. Perfect for toast, sandwiches, or just on its own, this bread not only delights the palate but also nourishes the body. Enjoy the best of both worlds with every slice!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 12 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
