One cup of White bread toasted is around 237.0 grams and contains approximately 635.8 calories, 23.7 grams of protein, 8.7 grams of fat, and 141.6 grams of carbohydrates.
White Bread Toasted is a timeless classic that brings comfort to your breakfast table. Made from simple ingredients like enriched wheat flour, yeast, and a sprinkle of salt, this versatile slice is perfect for toasting. Originating from traditional European baking, it has found a special place in households around the world. While it's a delicious base for spreads, jams, or savory toppings, moderation is key, as it can be high in refined carbohydrates. Enjoy the crispy, golden-brown goodness of White Bread Toasted—where every bite offers warmth and nostalgia!
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Nutrition Information
Calories |
635.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 1397.1 mg | 60% | |
| Total Carbohydrates | 141.6 g | 51% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 16.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.8 mg | 23% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 341.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
