White bread toast
One cup of White bread toast is around 231 grams and contains approximately 678 calories, 22 grams of protein, 7.2 grams of fat, and 130 grams of carbohydrates.
White Bread Toast is a classic breakfast staple loved around the world. Made from simple ingredients like enriched wheat flour, water, yeast, and a pinch of salt, it delivers a soft texture that transforms beautifully when toasted to a golden brown. Originating from European kitchens, this versatile dish elevates everything from sweet jams to savory avocado. While it offers a quick source of energy, white bread toast can be low in fiber and nutrients compared to whole grain options. Whether enjoyed plain or topped, it's a delightful canvas for flavor that adds comfort to any meal.
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Nutrition Facts
| Serving size | (230.7692g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 677.8846 |
| Total Fat 7.2115g | 0% |
| Saturated Fat 1.4423g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1067.3077mg | 0% |
| Total Carbohydrate 129.8077g | 0% |
| Dietary Fiber 7.2115g | 0% |
| Total Sugars 14.4231g | |
| Protein 21.6346g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 310.0962mg | 0% |
| Iron 7.2115mg | 0% |
| Potassium 266.8269mg | 0% |
Source of Calories