Nutrition Facts for White bread slices
Image of White bread slices

White bread slices

Item Rating: 66/100

One cup of White bread slices is around 240 grams and contains approximately 634 calories, 18 grams of protein, 7.9 grams of fat, and 121 grams of carbohydrates.

White Bread Slices are a classic staple in many households, made from refined wheat flour, water, yeast, and a pinch of salt. Originating from various culinary traditions, they offer a soft texture and a mild flavor, perfect for sandwiches, toast, or delicious French toast. While they are easy to digest and a quick source of energy, they are often lower in fiber compared to whole grain options, which may impact your overall health. Enjoy them in moderation, and elevate your meals with the comfort and versatility that White Bread Slices provide!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 633.6
Total Fat 7.872g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1267.2mg 0%
Total Carbohydrate 121.44g 0%
Dietary Fiber 5.76g 0%
Total Sugars 14.592g
Protein 18.336g 0%
Vitamin D 0IU 0%
Calcium 355.2mg 0%
Iron 9.408mg 0%
Potassium 259.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 11.6%
Carbs: 77.1%