White bread sara lee

White bread sara lee

Grain

Item Rating: 66/100

1 serving (45 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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631.6
calories
21.1
protein
115.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1210.5 mg 52%
Total Carbohydrates 115.8 g 42%
Dietary Fiber 5.3 g 18%
Sugars 15.8 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 7.4 mg 41%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.5%
Fat: 71 cal (11.5%)
Protein: 84 cal (13.6%)
Carbs: 463 cal (74.9%)

About White bread sara lee

Sara Lee White Bread is a classic staple in many households, offering a soft, light texture and mild flavor ideal for sandwiches, toast, and snacks. Made primarily from enriched wheat flour, water, sugar, soybean oil, and yeast, this bread contains added vitamins and minerals such as iron, niacin, and folic acid for nutritional enhancement. Originating from American cuisine, it is a versatile option for everyday meals. While Sara Lee White Bread provides convenience and fortified nutrients, it is relatively low in fiber due to the use of refined wheat flour and contains added sugars, making it less suitable for those seeking whole grain benefits or lower sugar options. It is free of artificial flavors and preservatives, appealing to those looking for simplicity in their bread choice. Ideal for quick meals, it balances taste with moderate nutrition but is best consumed as part of a varied and balanced diet.