Nutrition Facts for White bread sandwich with tomato
Image of White bread sandwich with tomato

White bread sandwich with tomato

Item Rating: 71/100

One cup of White bread sandwich with tomato is around 240 grams and contains approximately 400 calories, 11 grams of protein, 6.4 grams of fat, and 72 grams of carbohydrates.

White Bread Sandwich With Tomato is a simple yet delicious classic. Made with soft, fluffy white bread, this sandwich features ripe, juicy tomatoes that add a burst of flavor and freshness. It’s a staple in many cuisines, often enjoyed as a quick snack or light lunch. While white bread may lack some of the fiber found in whole grain options, the tomatoes provide essential vitamins and antioxidants, promoting heart health. Whether enjoyed with a sprinkle of salt and pepper or dressed up with your favorite herbs, this sandwich is a delightful blend of comfort and taste, perfect for any time of day.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 6.4001g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4.8g 0%
Total Sugars 7.9999g
Protein 11.2001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 11.5%
Carbs: 73.8%