Nutrition Facts for White bread sandwich with cheese
Image of White bread sandwich with cheese

White bread sandwich with cheese

Item Rating: 61/100

One cup of White bread sandwich with cheese is around 240 grams and contains approximately 600 calories, 24 grams of protein, 20 grams of fat, and 80 grams of carbohydrates.

White Bread Sandwich With Cheese is a classic comfort food, featuring soft, fluffy white bread enveloping layers of creamy, melted cheese. This simple yet satisfying sandwich hails from Western cuisine, beloved for its ease of preparation and delightful taste. While it's perfect for a quick lunch or snack, it’s important to note that white bread offers fewer nutrients compared to whole grain alternatives. However, the cheese provides protein and calcium, contributing to a balanced diet. Enjoy it toasted for a crispy texture, or fresh for that gooey goodness—either way, it’s a timeless treat!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 19.9999g 0%
Saturated Fat 10.0001g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 1200mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 10.0001g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 400.0001mg 0%
Iron 4.0001mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%