White bread peanut butter and jelly
One cup of White bread peanut butter and jelly is around 236 grams and contains approximately 633 calories, 18 grams of protein, 7.7 grams of fat, and 120 grams of carbohydrates.
White Bread Peanut Butter and Jelly is a classic American comfort food that brings together the soft sweetness of white bread, creamy peanut butter, and fruity jelly. This iconic combination has roots in lunchboxes and picnics, making it a go-to meal for generations. While peanut butter offers a dose of protein and healthy fats, the white bread provides quick energy, though it lacks fiber. The jelly adds a touch of sweetness, but often contains added sugars. Enjoy this delightful sandwich as an easy snack or a simple meal, balancing taste and nostalgia in every bite!
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Nutrition Facts
| Serving size | (236.246g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 633.1394 |
| Total Fat 7.7489g | 0% |
| Saturated Fat 1.89g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200.1299mg | 0% |
| Total Carbohydrate 119.5405g | 0% |
| Dietary Fiber 5.6699g | 0% |
| Total Sugars 15.2142g | |
| Protein 18.0492g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 349.6441mg | 0% |
| Iron 9.2608mg | 0% |
| Potassium 255.1457mg | 0% |
Source of Calories