White bread low gi

White bread low gi

Grain

Item Rating: 70/100

One cup of White bread low gi is around 250 grams and contains approximately 590.8 calories, 17.6 grams of protein, 8.8 grams of fat, and 114.6 grams of carbohydrates.

White Bread Low Gi is a delicious and nutritious alternative to traditional white bread. Made from specially formulated low glycemic index grains, it combines fine flour with whole grains, delivering a soft texture and rich flavor. Originating from health-conscious culinary practices, this bread is perfect for sandwiches or toast while keeping your blood sugar stable. Packed with essential nutrients and fiber, White Bread Low Gi provides sustained energy without the sugary spike. Enjoy the delightful taste of classic white bread, now with a healthier twist!

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590.8
calories
17.6
protein
114.6
carbohydrates
8.8
fat

Nutrition Information

1 cup (250g)
Calories
590.8
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1499.1 mg 65%
Total Carbohydrates 114.6 g 41%
Dietary Fiber 17.6 g 62%
Sugars 8.8 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 264.6 mg 20%
Iron 7.1 mg 39%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.4%
11.6%
13.0%
Fat: 79 cal (13.0%)
Protein: 70 cal (11.6%)
Carbs: 458 cal (75.4%)