Nutrition Facts for White bread french toast
Image of White bread french toast

White bread french toast

Item Rating: 65/100

One cup of White bread french toast is around 250 grams and contains approximately 550 calories, 18 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

White Bread French Toast is a classic breakfast treat that transforms simple ingredients into a delicious dish. Made with thick slices of soft white bread dipped in a rich mixture of eggs, milk, and a hint of vanilla, it’s cooked to golden perfection. Originating from France, this dish embraces the art of using leftovers, turning stale bread into something delightful. While it’s indulgent and often served with syrup, fresh fruits, or powdered sugar, moderation is key, as it can be high in carbs and sugars. Enjoy this comforting dish for a sweet start to your day!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 550
Total Fat 20g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 875mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 12.5g
Protein 17.5g 0%
Vitamin D 100IU 0%
Calcium 250mg 0%
Iron 5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 12.7%
Carbs: 54.5%