1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The White Bread Chicken Caesar Sandwich combines classic Caesar flavors with the simplicity of everyday bread. It features tender, seasoned chicken breast, crisp romaine lettuce, and creamy Caesar dressing, layered between two slices of soft white bread. Inspired by Italian culinary traditions, the sandwich delivers a satisfying balance of savory flavors and textures. While the chicken provides a lean protein source and the lettuce adds vitamins and fiber, the white bread contributes mostly refined carbohydrates, offering less nutritional value compared to whole-grain options. Additionally, the Caesar dressing, rich in fats and sodium, can be indulgent but may not be ideal for those monitoring calorie intake or salt consumption. This sandwich is a convenient and tasty choice for lunch, but pairing it with whole-grain bread or a lighter dressing can enhance its nutritional profile.