One cup of White bread bap is around 67 grams and contains approximately 160 calories, 6 grams of protein, 1 grams of fat, and 30 grams of carbohydrates.
White Bread Bap is a soft and fluffy bread roll, often hailed as a staple in British cuisine. Made from simple ingredients like flour, water, yeast, and a touch of salt, these versatile buns are perfect for burgers, sandwiches, or as a comforting snack. While their light, airy texture makes them incredibly enjoyable, it's worth noting that they are lower in fiber compared to whole grain options. However, their simplicity allows for endless creativity, whether you’re filling them with hearty ingredients or enjoying them warm with butter. Indulge in the delightful charm of a White Bread Bap!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 338 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
