1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White bortsch
White Borscht, or "Barszcz Biały," is a comforting soup deeply rooted in Polish cuisine, celebrated for its tangy and savory flavor. This traditional dish is typically made with fermented rye flour, giving it a distinctive sour profile, alongside ingredients like potatoes, sausage, hard-boiled eggs, and sometimes horseradish. Its creamy texture is achieved by adding milk or cream, balancing the acidity. White Borscht is a rich source of protein from the sausage and eggs while providing vitamins and fiber from vegetables like potatoes and onions. However, it can be high in sodium and fat, depending on the type of sausage and dairy used. Perfect for cold weather, this hearty soup embodies the essence of Eastern European comfort food and offers a unique blend of complex flavors with a mix of nutrients to suit a balanced approach to eating.
