White boiled rice
One cup of White boiled rice is around 158 grams and contains approximately 205 calories, 4.3 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.
White Boiled Rice is a staple food enjoyed globally, renowned for its fluffy texture and mild flavor. Made from polished rice grains, it serves as a blank canvas for a variety of cuisines, from Asian stir-fries to comforting rice bowls. Rich in carbohydrates, it provides an immediate energy source, while being low in fat and cholesterol-free. However, it's essential to note that it lacks significant fiber and nutrients found in its whole grain counterparts. Versatile and easy to prepare, White Boiled Rice is the perfect accompaniment to elevate any meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (158g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.9999 |
| Total Fat 0.4001g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 44.5001g | 0% |
| Dietary Fiber 0.5999g | 0% |
| Total Sugars 0.1g | |
| Protein 4.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 0% |
| Iron 0.4001mg | 0% |
| Potassium 55mg | 0% |
Source of Calories