One cup of White beans with sausage is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
White Beans With Sausage is a hearty, comforting dish that combines tender white beans with savory sausage for a delightful flavor explosion. Originating from rustic Italian cuisine, this dish showcases ingredients like aromatic garlic, fresh herbs, and a splash of broth, creating a rich, satisfying stew. Loaded with protein and fiber from the beans, it's a nourishing option that can easily fit into a balanced diet. While the sausage adds a delicious savory kick, you can opt for lean varieties for a healthier twist. Perfect for cozy dinners, White Beans With Sausage is sure to warm both your heart and your home.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
