White beans in tomato sauce
One cup of White beans in tomato sauce is around 236 grams and contains approximately 222 calories, 13 grams of protein, 1.2 grams of fat, and 40 grams of carbohydrates.
White Beans In Tomato Sauce are a hearty and flavorful dish, featuring tender white beans simmered in a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this dish is not only delicious but also packed with nutrients. The white beans are a great source of protein, fiber, and essential vitamins, making it a nourishing option for any meal. Whether served as a side or a main course, it offers a delightful balance of flavors while being low in fat. Enjoy this wholesome dish as a comforting staple in your kitchen!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222.1818 |
| Total Fat 1.1818g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 924.1818mg | 0% |
| Total Carbohydrate 40.4182g | 0% |
| Dietary Fiber 10.6364g | 0% |
| Total Sugars 6.3818g | |
| Protein 13g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.1818mg | 0% |
| Iron 4.0182mg | 0% |
| Potassium 839.0909mg | 0% |
Source of Calories