One cup of White beans in syrup is around 236.4 grams and contains approximately 354.5 calories, 11.8 grams of protein, 1.2 grams of fat, and 70.9 grams of carbohydrates.
White Beans In Syrup are a delightful treat hailing from the heart of Mediterranean cuisine. These tender white beans are slow-cooked to perfection, then incorporated in a deliciously sweet syrup made from natural ingredients. Combining the creaminess of the beans with the rich flavor of the syrup, this dish offers a unique taste experience. Packed with protein and dietary fiber, they contribute to a balanced diet, although the syrup adds a sweet twist that should be enjoyed in moderation. Perfect as a dessert or a topping for yogurt, White Beans In Syrup are a sweet and satisfying delight for any occasion!
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Nutrition Information
Calories |
354.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
