White beans in syrup
One cup of White beans in syrup is around 236 grams and contains approximately 355 calories, 12 grams of protein, 1.2 grams of fat, and 71 grams of carbohydrates.
White Beans In Syrup are a delightful treat hailing from the heart of Mediterranean cuisine. These tender white beans are slow-cooked to perfection, then incorporated in a deliciously sweet syrup made from natural ingredients. Combining the creaminess of the beans with the rich flavor of the syrup, this dish offers a unique taste experience. Packed with protein and dietary fiber, they contribute to a balanced diet, although the syrup adds a sweet twist that should be enjoyed in moderation. Perfect as a dessert or a topping for yogurt, White Beans In Syrup are a sweet and satisfying delight for any occasion!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.5455 |
| Total Fat 1.1818g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6364mg | 0% |
| Total Carbohydrate 70.9091g | 0% |
| Dietary Fiber 11.8182g | 0% |
| Total Sugars 47.2727g | |
| Protein 11.8182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1818mg | 0% |
| Iron 4.7273mg | 0% |
| Potassium 472.7273mg | 0% |
Source of Calories