White beans a la vodka

White beans a la vodka

Legume

Item Rating: 77/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
11.8
protein
35.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
17.3%
31.0%
Fat: 84 cal (31.0%)
Protein: 47 cal (17.3%)
Carbs: 141 cal (51.7%)

About White beans a la vodka

White Beans A La Vodka is a hearty yet elegant dish inspired by Italian-American cuisine. This innovative twist blends the creaminess of a traditional vodka sauce with nutrient-packed white beans like cannellini or navy beans. The sauce typically includes tomatoes, garlic, onions, heavy cream, Parmesan cheese, and a splash of vodka to enhance flavor. Olive oil is often used for sautéing, while fresh basil adds a fragrant finish. Rich in plant-based protein and fiber, the white beans promote digestion and sustain energy levels. Tomatoes contribute antioxidants like lycopene, while olive oil offers healthy monounsaturated fats. However, the addition of heavy cream and cheese increases its saturated fat content, making it a dish best enjoyed in moderation. Pair it with a salad or whole-grain bread for a balanced meal. This comforting yet refined dish beautifully marries indulgence and nutrition in every spoonful.