White bean eggplant curry
One cup of White bean eggplant curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
White Bean Eggplant Curry is a delightful fusion of flavors, blending protein-rich white beans with tender eggplant in a rich, aromatic sauce. Drawing inspiration from Indian and Mediterranean cuisines, this dish features fragrant spices like cumin, coriander, and turmeric, creating a warm, inviting aroma. Packed with fiber and plant-based protein, it's a hearty meal that supports healthy digestion and muscle maintenance. Plus, the antioxidant-rich eggplant adds a vibrant color and texture. Perfectly satisfying, this curry is not only delicious but also nutritious, making it a wholesome choice for any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 8.2353g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories