White bean curry
One cup of White bean curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.
White Bean Curry is a delicious and nutritious dish that combines tender white beans, aromatic spices, and hearty vegetables. Originating from Indian cuisine, this vibrant curry features ingredients like onions, garlic, ginger, and tomatoes, all simmered together for a flavor explosion. The white beans add a creamy texture while providing protein and fiber, making this dish a wholesome choice for any meal. Rich in antioxidants and low in fat, White Bean Curry not only delights your palate but also nurtures your body. Perfect served with rice or naan, it’s a comforting meal that everyone will love!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories